Obesity Article Summary for FitinFun
Obesity Posts on fitinfun
After losing 130 pounds and keeping it off for almost two years, I’m sharing the strategies, tricks and tips I gained on that journey. I know you too can fight obesity and win without surgery, pills or shots. It’s much better over here.
My Before and After Story
And here are some of the ways I’ve changed my thinking in order to be thin now. I have no fear of returning to what I was. This new life is too much fun for me to crave any of that old misery.
Emotional Issues of Obesity
EXCUSES – Read this if nothing else.
My excuses were the single largest obstacle stopping me from being thin. I know this is your problem too – no matter what you think.
This whole group of posts is the basis of my eBook about Obesity Excuses. I sincerely believe this is the root of the problem. Once you believe you can do it and take action you will.
These posts above plus more are in Your Weight Loss Journey Overcome Obesity Excuses. I hope you like it.
Help for Obesity
These are the steps I took that worked for me. Maybe they will work for you.
Obesity and Food
You still have to eat. I have had my hand slapped away from food so many times I cannot count that high. Here’s how I work to turn eating into a good experience instead of misery.
I wish mine was better. It’s something I’m working on
What it used to be like when I was gaining pound after pound, year after year, and how I found out I could be thin. I’m talking to you here if you are obese. If you find yourself in these stories, please go to the top of the page and get started on a new and better life. I know you can do it if I did.
Physical Issues of Obesity
It’s not easy to be fat and it’s not easy to lose weight. Then when you are thin, it’s still not easy – just better!
Yes I have it. Oh well…
September 2013: I finally made a “Loose Skin” video. Not what I was expecting, but I hope you like it and maybe this will help me make some more of them:
Loose skin on your feet is not a joke after extreme weight loss.
I’m fighting this struggle of floppy foot skin here:
And I wrote a book about it with even more foot skin information. You can purchase I Have Loose Skin on My Feet directly from me here
Other Physical Issues
My Spring 2013 Mid-Section Reduction Plan
I decided to try to firm up between the hips and the ribs in the Spring of 2013. I had great success and here’s how that went:
“Help” for Obesity
Here are some ideas I don’t think are so good. Please look to yourself. You can do this without newly-developed chemical assistance. I went to college with guys like these, and I wouldn’t trust them if I were you.
And even more info…
Good Luck with your weight loss. If I can do it – you can do it and anyone can do it
Nothing on fitinfun would be possible if I still weighed 275 pounds.
And these are my books for you
Your Weight Loss Journey Overcome Obesity Excuses Is your body your biggest regret? Are you afraid you will die a miserable obese death? Bust through your excuses and take charge of your life. You can do it if I did.
Dry Skin Brushing Survival Guide Are you concerned about toxins in your system and looking for an effective and inexpensive home remedy to feel better? Well, look no further.
30 Days to Dry Skin Brushing Get Ready for Detox, Softer Skin and a Fresh Start. If you want to try Dry Skin Brushing but have been hesitating and uncertain, this is the book for you.
I Have Loose Skin on My Feet Do you need a boost? Anyone with sore tired feet who wants to feel better will benefit from the simple, relaxing and inexpensive strategies found here.
Information about my transformation:
Fitinfun Social Media. Please join me in all places. I seek friends!
Here’s my Amazon Store with the products I use to stay “half my size”:
I list what i use and also add descriptions and links to any posts I’ve done on that product. Please check it out.
Please follow my much more interesting life now that I am “Half My Size.”
Your visit means everything to me. Your support and sharing helps me continue to fight obesity and spread my message of hope to those who think they will never lose weight. Today I support myself with my websites and books. I work hard to give you helpful information. If something I wrote helps you and you don’t want to buy one of my eBooks, please consider donating to help fitinfun keep going. This is how I make my living and I need your support. I have moved 10 times since December 2013 and I am grateful for all of your help.